Quick Prep: Veggie Stir Fry

Welcome to Quick Prep: Veggie Stir Fry! Get ready to whip up a delicious and healthy meal in no time.

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First, gather your ingredients: veggies of your choice, soy sauce, garlic, ginger, and oil.

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Heat oil in a pan and add minced garlic and ginger.

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Next, add your veggies and stir fry until they're tender.

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Add a splash of soy sauce for flavor.

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For added protein, you can also add tofu or your choice of meat.

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Once everything is cooked, serve over rice or noodles.

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This dish is perfect for a quick lunch or dinner.

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It's also a great way to use up any leftover veggies in your fridge.

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Enjoy your delicious and nutritious Veggie Stir Fry in just minutes with Quick Prep!

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