6 Herbal Teas For Better Digestive Health
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6 Herbal Teas for Better Digestive Health
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Slide into a healthier gut with herbal teas that soothe and aid digestion.
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Mint tea: Relieves gas and bloating, promoting smoother digestion.
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Ginger tea: Calms the stomach and eases nausea and indigestion.
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Chamomile tea: Reduces inflammation and helps with stomach cramps.
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Licorice tea: Soothes the digestive tract and supports healthy bowel movements.
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Peppermint tea: Relieves indigestion and supports a healthy gut lining.
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Fennel tea: Eases constipation, bloating, and abdominal discomfort.
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Sip on these herbal teas daily to promote better digestion and overall gut health.
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Remember, always consult a healthcare professional before introducing new herbal teas into your routine.