Ambrosia Salad, or Alabama Salad, Ambrosia means “food of the gods,” but only those with a very specific palate will agree that this dish fits the description. The Alabama crowd-pleaser is a collection of the sweetest items in anyone’s pantry, consisting of canned sweetened fruit, mini marshmallows, shredded coconut, and sour cream or Cool Whip.
What is the origin of the name ?
The name ambrosia comes from Greek mythology and means “immortality.” Also known as “the food of the gods,” Greek gods ate ambrosia to stay strong. Nowadays, we know it as a deliciously fluffy fruit salad (or dessert) with tropical flavors.
Although the name has Greek origins, southern cooks popularized this creamy, refreshing recipe. Nowadays, cooks all over the country are putting their own spins on ambrosia recipes.




Ambrosia Salad
Description
The Alabama crowd-pleaser is a collection of the sweetest items in anyone’s pantry, consisting of canned sweetened fruit, mini marshmallows, shredded coconut, and sour cream or Cool Whip
Ingredients
Instructions
- Combine the oranges, pineapple, marshmallows, and coconut in a large mixing bowl. Toss in the sour cream to combine. Refrigerate for several hours, covered.